does pots cause hair loss

does pots cause hair loss

Does Iron Pots Cause Hair Loss?

Hair loss is a serious concern in today’s world. People are seeking ways to halt the natural process of hair loss and gain back healthy hair. A factor that many people mention when trying to restore their hair is the use of iron pots. So, does using iron pots cause hair loss?

What Does Iron Do to Hair?

Iron can have both positive and negative effects on hair. On one hand, iron strengthens the hair, giving it a full and healthy look. On the other hand, it can cause the scalp to become dry, and the nutrients in the hair to become depleted. This can cause weak and brittle hair strands that are prone to breakage.

The Possible Link Between Iron Pots and Hair Loss

There is not a direct link between using iron pots and hair loss. However, it is possible that, over time, the buildup of iron from the pots can harm the scalp. Iron deposits can clog pores and stop healthy growth of hair, leading to hair loss. In addition, improperly cooked food in iron pots can also worsen the situation. The heat generated can strip the scalp of its necessary oils and affect the hair.

Precautionary Measure to Reduce Hair Loss

Although using iron pots may cause hair loss, there are measures you can take to reduce the risk. Here are a few tips to consider:

  • Avoid overheating: Overheating can damage the scalp and cause hair loss. When cooking, keep the heat low and avoid boiling at high temperatures.
  • Rinse hair regularly: The iron deposit can build up on your scalp over time. So, regularly rinse your hair in cold water to keep it clean and healthy.
  • Eat healthily: Eating a nutritious diet can help prevent hair from drying out and keep the hair shafts healthy.
  • Moisturize: Use a moisturizing shampoo and conditioner to keep your scalp hydrated.


Using iron pots can cause hair loss over time due to the build up of iron on the scalp. However, this does not mean that you have to stop using iron pots altogether. Taking the necessary precautions and following a healthy lifestyle can help reduce the risk of hair loss.