how long to cook turkey tenderloin in instant pot

how long to cook turkey tenderloin in instant pot

How to Cook Turkey Tenderloin in an Instant Pot

Cooking turkey tenderloin in an Instant Pot is a quick and easy way to have a delicious meal with minimal effort. The Instant Pot seals in the flavor and moisture of the turkey tenderloin while keeping it juicy and tender. Here are the steps to follow for cooking a delicious turkey tenderloin in an Instant Pot.


  • 1 pound turkey tenderloin
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • Salt and pepper to taste


  1. Season the turkey tenderloin with garlic powder, onion powder, thyme, rosemary, salt, and pepper.
  2. Heat the olive oil in the Instant Pot on the sauté setting.
  3. Once the oil is hot, add the seasoned turkey tenderloin to the Instant Pot.
  4. Sauté for 2-3 minutes until the turkey is lightly browned on all sides.
  5. Add 1 cup of water to the Instant Pot.
  6. Secure the lid and seal the pressure valve.
  7. Set the Instant Pot to manual high pressure and set the timer for 5 minutes.
  8. Once the timer beeps, let the pressure release naturally for 10 minutes.
  9. Carefully open the lid and check to make sure the turkey is cooked through.
  10. If the turkey is not cooked through, reseal the lid and set the timer for 3 more minutes.
  11. Finally, transfer the turkey to a cutting board and let it rest for 5 minutes before slicing and serving.

Turkey tenderloin cooked in an Instant Pot is simple and delicious. The turkey stays juicy, tender, and full of flavor. Follow the steps above for a quick and easy meal that everyone will enjoy.