How to Cook Soaked Black Beans in an Instant Pot
If you’re looking for a quick and easy way to cook black beans, an Instant Pot is an ideal choice. By pre-soaking the beans, you can cook them in a fraction of the time usually required. Here are the steps to get your black beans perfectly cooked in an Instant Pot.
Step 1: Soak Your Black Beans Overnight
The most important step in preparing your black beans for cooking in an Instant Pot is to soak them overnight. This allows the beans to absorb enough water so that they can cook evenly and thoroughly when placed in the pressure cooker. Place the desired amount of beans in a large bowl, and cover them completely with cold water. Allow the beans to soak for 8 to 10 hours.
Step 2: Drain & Rinse the Beans
Once the beans have been soaked overnight, it’s time to drain and rinse them. Carefully pour the water out of the bowl, and discard it. Then rinse the black beans in a colander, making sure to get rid of any dirt or debris that could have attached itself during the soaking process.
Step 3: Put the Beans in the Instant Pot
Once the beans have been soaked and rinsed, place them in the Instant Pot. Make sure to cover the beans completely with the liquid of your choice – for this recipe we recommend using at least two cups of water, or vegetable broth for added flavor.
Step 4: Cook the Beans
Secure the lid of the Instant Pot, and set the manual setting according to the type of bean you are using. For black beans, it’s best to set the timer for between 25-30 minutes. Once the timer has run out, quick release the pressure, open the lid, and check that the beans are cooked through.
Step 5: Add Final Touches
Once the beans have finished cooking, you can add any desired final touches. This could be as simple as adding salt and pepper, or as intricate as stirring in some spices and herbs. This step will depend on how you intend to use the cooked beans.
Step 6: Enjoy!
Once your black beans are fully cooked, you can enjoy! They can be used in a variety of recipes – from soups and stews to salads and rice bowls.
Tips for Cooking Black Beans in an Instant Pot
- Always pre-soak the beans: This is the most important step in cooking your beans in an Instant Pot – it helps them cook more evenly and thoroughly.
- Use enough liquid: Make sure that you cover the beans completely with the liquid of your choice – otherwise, they may not cook properly.
