how to cook black eyed peas in instant pot

How To Cook Black Eyed Peas In An Instant Pot

Black eyed peas are an essential staple for southern cuisine. They’re nutritious, easy to cook and the perfect comfort food. If you’ve been wondering how to cook black eyed peas in an Instant Pot, then this guide is for you. With just a few easy-to-follow steps, you’ll be enjoying delicious black eyed peas in no time!


  • 1 cup of black eyed peas
  • 2 cups of water
  • 1 teaspoon of olive oil
  • 1 teaspoon of sea salt
  • Optional: bay leaves, garlic, herbs and spices


  1. Rinse and sort the black eyed peas, discarding any stones or other debris.
  2. Add the black eyed peas, water, olive oil and sea salt to the Instant Pot.
  3. Close the lid and set the Instant Pot to Manual Pressure Cook. Cook for 25 minutes.
  4. Once the timer is finished, Manual Release the rest of the pressure.
  5. Open the lid and fluff the black eyed peas with a fork.
  6. Enjoy!


  • If desired, you can add bay leaves, garlic, herbs and spices to the Instant Pot to add additional flavor and spice to the black eyed peas.
  • If the black eyed peas are too firm, add an extra cup of water and cook for an additional 5-10 minutes.
  • Black eyed peas can be stored in an airtight container in the refrigerator for up to 5 days.

Cooking black eyed peas in an Instant Pot is a quick and easy way to make a delicious side dish. With just a few simple ingredients and a few easy steps, you can have a hearty and healthy meal in no time. So grab your Instant Pot and get cooking!

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